The wonderful Liteboxer VR app, which we reviewed earlier this yr, now presents Whole Physique Exercises for all Meta Quest 2 customers. These exercises transcend boxing to train each muscle in your physique, providing you with another excuse to skip a health club membership.

Like earlier Liteboxer workout routines, Whole Physique Exercises are synced to common music and rating you based mostly on timing and accuracy. A coach guides you thru a number of totally different workout routines, using squat ropes, velocity baggage, and different instruments alongside the way in which.

It’s an fascinating thought, to say the least. Between Liteboxer’s {hardware} and its VR app (which works with out the {hardware}, by the way in which), it looks like the most effective dwelling train options accessible immediately.

You may strive Liteboxer’s VR app without cost if in case you have a Meta Quest 2 headset. Extra exercises are unlocked with a subscription, which prices $19 a month.

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